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The Soulful Worker

A journey from heartache to healing

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Heartache to Healing

One woman’s journey from heartache to healing.

Let us both “stumble” through this life together and maybe, just maybe, end up exactly where we were meant to be.

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Good morning, friends ☀️ I wanted to take a minute to introduce myself if we haven’t met yet (and even if we have it never hurts to get reacquainted right?). — My name is Katie. I’m 26, and I live in San Jose, CA also known as the ♥️ of Silicon Valley. I currently work full time as a mental health clinician for a local non-profit. When I have free time I enjoy reading, writing, spending time with loved ones and my furry “child” (a corgi named Leo 🐶). — I live my life alcohol-free, clean, and emotionally sober. That is, I do my best to live my life in a way that allows me to feel, not numb, my emotions... no matter how challenging they may be to face. New Sobriety Date: 3/18/2019. — Fun facts: • I hate rubber bands. I literally cannot stand the sight, smell, or texture. • I can do a perfect ballerina pointe on both feet 🦶 I never did ballet though 🤷‍♀️ • I drink 3+ cups of coffee per day or shall I say night since I work graveyard shift ☕️ • I’ve seen the movie “How to Be Single” more than 15 times. Not sure what that says but oh well 😂 — Looking forward to getting to know y’all! • • • #cleanandsober #lifeinrecovery #womeninsobriety #soberissexy #soberliving #mentalhealthawareness #mentalhealthblogger

Raise your hand if you are still on the path to self-forgiveness 🙋🏼‍♀️ Me too. — I’m learning to trust my journey, trust the healing process, and trust that I’m in exactly the right place I need to be 🙏🏻✨ — What are some practical things you do to practice self-forgiveness and grace? Answer in a comment below👇🏻 • • • #healingquotes #forgivenessquotes #selfforgiveness #trusttheprocess #honoryourself #mentalhealthawareness #mentalhealthquotes

Hi Instagram 👋🏻 — Those of you who have been following me for some time now know that since I first started this page that my posts have been aimed at helping my followers turn their heartache into healing. — I need to be transparent for a minute and say that I am on the same journey myself. I think to an extent we are all on this journey. — I recently experienced a heartbreak, ended a friendship with someone toxic, and restarted my sobriety date (truly including alcohol this time). — That being said, I decided that from now going forward, this insta will be specifically devoted to documenting my own journey to healing with the hope that it will help someone else. I will be changing my actual blog page to this as well. — In my next post I will introduce myself with a little bit more about me and some fun facts. — Thank you to all of you who have stuck by me thus far, and I hope to continue to get to know more of my followers more personally 😌 • • • #mentalhealthawareness #healing #mentalhealthblogger #mentalhealthblog #sobriety #cleanandsober #recovery #addictionrecovery

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